Flow With Dr. Katie Henry

Welcome to the Set 2 Love Podcast – A Journey from Personal Growth to Inner Stillness.

Originally hosted by three friends—Eva Payne, Shelley Garite, and Tann Moore—this podcast began as a space for deep conversations about self-awareness, love, and living with intention. With inspiring guests, thought-provoking discussions, and a mission to bring more joy into the world, Set 2 Love helped listeners shift from simply being fine to truly thriving.

Now, as the podcast evolves, Eva Payne continues the journey with a new focus: meditation, mindfulness, and creating a life in flow. Through guided meditations, reflections, and moments of stillness, this next chapter invites you to reconnect with yourself, find clarity, and embrace the beauty of the present moment.

Whether you've been with us from the beginning or are just discovering Set 2 Love, the essence remains the same: stay open, stay present, and you will flow for life.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Set 2 Love Podcast – A Journey from Personal Growth to Inner Stillness. Originally hosted by three friends—Eva Payne, Shelley Garite, and Tann Moore—this podcast began as a space for deep conversations about self-awareness, love, and living with intention. With inspiring guests, thought-provoking discussions, and a mission to bring more joy into the world, Set 2 Love helped listeners shift from simply being fine to truly thriving. Now, as the podcast evolves, Eva Payne continues the journey with a new focus: meditation, mindfulness, and creating a life in flow. Through guided meditations, reflections, and moments of stillness, this next chapter invites you to reconnect with yourself, find clarity, and embrace the beauty of the present moment. Whether you've been with us from the beginning or are just discovering Set 2 Love, the essence remains the same: stay open, stay present, and you will flow for life.

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Flow With Dr. Katie Henry

Flow With Dr. Katie Henry