The flow of our breath is a microcosm for the flow of the Universe. In this practice we will use the amazing gift of awareness to notice this flow and presently connect to it. I truly hope this helps in some way.
The flow of our breath is a microcosm for the flow of the Universe. In this practice we will use the amazing gift of awareness to notice this flow and presently connect to it. I truly hope this helps in some way.