Today we speak with Life Balancing Coach, Scott Spears. He shares strategies around conscious time management. Many people are turning into robots and failing to balance their all around wellness with their time. He is a firm believer for one to reach flow, balance must be in place to take full advantage. This episode he speaks about being organized, valuing your progress, being flexible, procrastination, mindfulness, and adapting to what life brings your way!

You can find scott at: www.scottjspears.com and on Instagram at @time_life_self

 

#timemanagement #procrastination #conciousness

Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne

Twitter: @Set2Love Facebook: www.facebook.com/set2love

email: [email protected] web: www.set2love.com

Eva Payne: www.evapayne.com @msevapayne

Shelley Garite: @Shelleys.Special.Touch 

 

 

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