On this weeks episode we talk all things period! Yes ladies it’s time we talk about it, embrace it and empower ourselves! I’m joined by my amazing guest Jenna Longoria aka The Period Guru! She specializes in women’s hormonal health. She’s a board-certified functional nutritionist and helps women reclaim their hormones by working with them to achieve pain-free regular periods and optimize their fertility. We dive into all the things covering what a normal period should be like, why fertility is so important, what birth control does to our bodies and she uncovers a lot of myths and misconceptions! If you suffer from a bad period and want to take  back your body this episode is for you! Enjoy!! The solution E-book link below https://jennalongoria527.lpages.co/ebook-checkout-5offcoupon/ 

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