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Flowing Through Challenges & Navigating Guilt (this one's for you, Aleks H. 😘)
Episode 5: Flowing Through Challenges & Navigating Guilt (this one's for you, Aleks H. 😘)
in—how are you really doing? Take a moment to pause, breathe, and bring some self-compassion into your day.
Today we're diving into what it means to stay grounded during uncertainty, sharing insights on resilience, trust, and the power of flowing like water through life's challenges. As we navigate big, time-sensitive decisions, let's reflect on how our deep belief in the bigger picture can keep us anchored.
Plus, we're diving into a listener question from Aleks H. about guilt—how to recognize its root causes, navigate it as a mom, partner, and individual, and create space for self-care without the weight of unnecessary self-judgment. I share personal experiences from my journey as a single mom, the lessons I learned about asking for support, and the importance of setting boundaries that allow us to show up as our best selves.
Key Takeaways:
🔥How to stay grounded when facing uncertainty
🔥Embracing challenges as opportunities for growth
🔥The reality of resilience: bouncing back faster with practice
🔥Understanding and overcoming guilt
🔥The power of boundaries that honor your integrity
And, a little nugget that isn't in the show that we can take with us in real life - In true Soulshift nature, what's one thing you can do today to disrupt the status quo, to inform your own process and reimagine what's possible? I triple dog dare you to do it. Let me know how it goes.
Connect With Me:
Instagram: [@yourhandle] (insert link)
Website: [yourwebsite.com] (insert link)
Subscribe & leave a review: [Podcast Platform Links]
If this episode resonated with you, share it with a friend who needs to hear it. Until next time, keep flowing and holding the line. 💛
And remember, if you want to submit a question or a topic for me to riff on, make sure you fill out this (anonymous) form and I'll share my thoughts about the topic in a future episode.
📢 Join the Conversation:Loved this episode? DM me on Instagram @marieofvenus or tag me with your thoughts! Let’s talk about how you’re reclaiming your space in the world.
#SoulshiftChronicles #ResilientLiving #TransformativeJourney #FearlessGrowth #PainToPower #AuthenticSelf
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By Rebecca ThomasEpisode 5: Flowing Through Challenges & Navigating Guilt (this one's for you, Aleks H. 😘)
in—how are you really doing? Take a moment to pause, breathe, and bring some self-compassion into your day.
Today we're diving into what it means to stay grounded during uncertainty, sharing insights on resilience, trust, and the power of flowing like water through life's challenges. As we navigate big, time-sensitive decisions, let's reflect on how our deep belief in the bigger picture can keep us anchored.
Plus, we're diving into a listener question from Aleks H. about guilt—how to recognize its root causes, navigate it as a mom, partner, and individual, and create space for self-care without the weight of unnecessary self-judgment. I share personal experiences from my journey as a single mom, the lessons I learned about asking for support, and the importance of setting boundaries that allow us to show up as our best selves.
Key Takeaways:
🔥How to stay grounded when facing uncertainty
🔥Embracing challenges as opportunities for growth
🔥The reality of resilience: bouncing back faster with practice
🔥Understanding and overcoming guilt
🔥The power of boundaries that honor your integrity
And, a little nugget that isn't in the show that we can take with us in real life - In true Soulshift nature, what's one thing you can do today to disrupt the status quo, to inform your own process and reimagine what's possible? I triple dog dare you to do it. Let me know how it goes.
Connect With Me:
Instagram: [@yourhandle] (insert link)
Website: [yourwebsite.com] (insert link)
Subscribe & leave a review: [Podcast Platform Links]
If this episode resonated with you, share it with a friend who needs to hear it. Until next time, keep flowing and holding the line. 💛
And remember, if you want to submit a question or a topic for me to riff on, make sure you fill out this (anonymous) form and I'll share my thoughts about the topic in a future episode.
📢 Join the Conversation:Loved this episode? DM me on Instagram @marieofvenus or tag me with your thoughts! Let’s talk about how you’re reclaiming your space in the world.
#SoulshiftChronicles #ResilientLiving #TransformativeJourney #FearlessGrowth #PainToPower #AuthenticSelf