• Today on the Wu Way, we kick off our 2 part series deep diving into the wise and wonderful Chinese 5 Element. Season by season, we will walk through this ancient way of existing *in sync* with Nature’s rhythm. We cover:
•  The origins of Chinese 5 Element Theory & its distinction from Traditional Chinese Medicine
• What the 5 elements are (and why they matter)
• The elemental, physical emotional, & spiritual attributes of each season
• How to THRIVE seasonally & find internal harmony by living according to Chinese 5 Element (including all the herbs, food, & lifestyle tips to get you there!)
• It was impossible to cover everything in one episode, so this week it’s all about Spring (Wood) & Summer (Fire).

**Note the audio is a little quiet during the episode so turn it up!**

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