Today on the Wu Way, we wrap up our 2 part series deep diving into the wise and wonderful Chinese 5 Element. Season by season, we will walk through this ancient way of existing *in sync* with Nature’s rhythm. We cover:

•  The origins of Chinese 5 Element Theory & its distinction from Traditional Chinese Medicine
• What the 5 elements are (and why they matter)
• The elemental, physical emotional, & spiritual attributes of each season
• How to THRIVE seasonally & find internal harmony by living according to Chinese 5 Element (including all the herbs, food, & lifestyle tips to get you there!)

We finish with the 3 remaining seasons of Late Summer (Earth), Autumn (Metal), and Winter (Water) We highly recommend you listen to Spring (Wood) & Summer (Fire) first.

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