FRL 1,241 - The FRL crew breaks down what the latest AJ Ferrari news means for his future, looks at how the 5-for-5 rule impacts incoming freshmen, and looks back at the greatest USA team of all time.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(2:55) Lehigh coaching news

(4:00) AJ Ferrari arrested

(8:40) how the 5-for-5 rule impacts current lineups and incoming freshmen

(23:45) deciding the best USA men's freestyle World Team

(52:30) Fargo and FRL schedule notes

(57:45) questions from friends

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Episode 1,240 of FloWrestling Radio Live - Kyle Dake joins + the crew talks about the new 5 for 5 rules.

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(1:45) 5 for 5 is here. What it means and who it affects

(27:00) women's Final X notes

(30:00) questions from friends

(56:10) Kyle Dake joins to talk Final X win, longevity, new perspective, and more

(1:39:30) possible update on Bo Bassett 5 for 5 eligibility

(1:43:15) questions

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FRL episode 1,239 - the FloWrestling Radio Live crew gives all their thoughts on Final X 2026.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(1:18) expectations for this team at Worlds

(11:30) 74 kg

(21:15) 86 kg + controversial calls

(42:00) 57 kg

(50:35) 61 kg

(1:02:00) 97 kg

(1:10:45) 125 kg

(1:17:40) 70 kg

(1:21:35) 79 kg

(1:23:15) questions from friends

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The FloWrestling Radio Live crew is live from Newark, New Jersey to preview Final X.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) live from the Prudential Center

(1:07) after yesterday's press conference, is Zahid too confident?

(6:00) how important is tonight in the Penn State - Oklahoma State rivalry?

(10:30) men's freestyle weight-by-weight last-minute notes

(21:30) women's storylines and highlights to watch for

(26:30) questions from friends

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Episode 1,237 - The FloWrestling Radio Live crew previews Final X + everything that happened over the weekend.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(1:10) Real Woods requests Final X delay

(14:00) Trent Hidlay vs Michael Macchiavello

(17:45) RAF recap

(31:30) UFC 250

(44:00) keys to victory in every Final X matchup

(1:21:00) questions from friends

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FRL 1,236 - The Greatest Final X Team Ever! The FRL crew looks back on the history of Final X, previews RAF 10, and breaks down the latest news in the wrestling world.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(7:37) Final X 10 weight roster draft

(30:00) RAF goes down on Saturday

(36:30) questions from friends

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Ben Askren and Bo Bassett join the show to talk RAF, Final X, and more.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) Ben Askren

(38:00) Bo Bassett

(1:02:15) NCAA news from the weekend

(1:11:00) questions from friends

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On episode 1,234 of FloWrestling Radio Live, Kozak gives his official Final X predictions, and the crew talks all the latest wrestling news.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(1:50) Trent Hidlay vs Mike Macchiavello match moved

(5:05) Final X Predictions

(37:45) is the Final X selection process good?

(44:24) back to Final X predictions

(1:07:00) thoughts on Ben wrestling at RAF

(1:14:50) questions from friends

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On episode 1,233 of FloWrestling Radio Live, the crew talks about U20s, U23s, RAF, and more.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(3:50) U20 stock up, stock down, and Penn State lineup talk

(39:05) U23s stock, stock down, and Oklahoma State lineup talk

(58:50) RAF

(1:08:00) questions from friends

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Episode 1,232 - FloWrestling Radio Live crew discusses NCAA team's financials, U20 World Team Trials, RAF, and more.

Send in user submissions and questions to ⁠⁠[email protected]⁠⁠.

(0:00) fun and easy banter

(4:45) D1 team's financials have been revealed

(10:15) AJ Ferrari commitment coming soon?

(12:30) RAF predictions

(19:15) U20 World Team Trials

(30:30) questions from friends

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