Friend of the show Chael Sonnen joins the FRL crew to discuss the latest news in wrestling.

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The FRL crew discusses all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) Army job update

(5:30) Kyle Snyder is likely to wrestle at Final X

(7:34) Vito looking for a Final X wrestle-off delay?

(9:28) is it alright that multiple D1 head coaches have left for assistant jobs?

(15:08) Marcus Blaze states he is likely going 133 next year - what this means for Penn State

(18:03) brief U20 talk

(21:05) why RBY could be the #2 ranked wrestler in the World after this weekend

(26:50) other odds and ends

(32:45) debating the top 4 greatest Penn State wrestlers of all-time

(1:01:55) Tyler doesn't know sports + questions from friends

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The FRL crew discusses all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(3:12) Kyle Snyder update

(6:45) JD's U23 experience

(11:07) U20 World Team Trials preview

(41:45) questions from friends

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The FRL crew discusses all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) Dake - Starocci and 86 kg

(30:20) PJ Duke, who is the #1 P4P high schooler, and 70 kg

(54:54) Kevin Ward stepping down at Army, hired at Oklahoma State

(57:25) Real Woods and 65 kg

(1:17:24) David Carr and 74 kg

(1:19:07) Levi Haines and 79 kg

(1:20:50) Josh Barr and 92 kg

(1:22:20) 97 kg and Kyle Snyder update

(1:23:40) Trent Hillger and 125 kg

(1:23:50) the slippery mat situation

(1:28:42) Tyler is going to attempt to break a world record

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The FRL is joined by the Raney Brothers to announce their college decision and Greg Warren talks about his new comedy special.

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Watch "The Champ", Greg Warren's new comedy special: https://www.youtube.com/watch?v=udCDxHy5GcQ

(0:00) The Raney brothers' commitment and what it means

(22:50) Tyler's back from Japan

(25:41) World Team Trials seeds are out

(58:50) Greg Warren joins the show to tell old stories and talk about his new special

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The FloWrestling Team discusses all the latest wrestling news and results.

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(0:00) fun and easy banter

(2:08) Pan Ams recap

(26:32) World Team Trials preview

(54:15) the Kyle Snyder news

(59:45) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(3:55) these new rules are being proposed to the NCAA

(20:34) Spencer Lee vs Vito Arujau - heated P4P debate

(34:52) which insane wrestling records will never be broken?

(47:07) who is wrestling's ironman? and Cal Ripken tangent

(57:10) Pan-Ams this weekend

(1:00:30) this news story is what the wresting family is all about

(1:04:50) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(2:40) Bo Nickal's loss

(20:00) World Team Trials entries heating up + who is the #1 P4P high schooler?

(39:13) what Dylan Fishback's commitment means for Ohio State

(46:08) Team USA's Pan Am team

(52:35) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) wrapping up Senior US Open talk

(11:30) U20 talk from the US Open

(21:15) 2026 141 lb NCAA predictions

(28:22) back to U20 talk

(34:37) U17 talk

(38:05) JD's 2026 NCAA predictions

(1:12:00) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) 86 kg

(17:38) 61 kg

(34:28) 74 kg

(41:53) 57 kg

(48:18) 70 kg

(53:45) 79 kg

(56:04) PJ Duke

(1:04:46) questions from friends

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