Josh and Ben are joined by a special guest at this week's Motivation Station, Josh's Dad is getting annoyed at fly-tippers and another troublesome tale for Ben's past. If that sounds too cheery for you, then there's another round of Wall of Ass.

Instagram & Twitter: @MiddlehoodPod @benrobbogarcia @JJShreeve

Photo: @charlieshreevedesign

Music: Jonny Robinson

Hosted on Acast. See acast.com/privacy for more information.