How do you interpret your energy? Is anxiety a negative interpretation of energy? Cindra and Tim explain that the best way to take control of anxiety is to understand it.

Fly Your Butterflies in Formation

Whether you’re an athlete, a parent, a coach, or just a someone looking to improve yourself, the Beyond Grit Podcast shows you, step-by-step, how to reach your peak potential.  Beyond Grit seeks to create and foster a community of people who want to learn, develop and employ the ten powerful practices to gain a high-performance edge. 

The Beyond Grit podcast is based on the book Beyond Grit, written by Cindra Kamphoff, PhD, Founder and CEO of Mentally Strong Consulting and a professor at Minnesota State University, Mankato. 

Cindra, a keynote speaker and entrepreneur is also a certified mental performance coach for professional athletes, executives and championship teams from around the nation, including the NFL’s Minnesota Vikings. 

Cindra’s Co-Host is Tim McNiff, Emmy-Award winning news and sports journalist, strategic communications consultant and story-teller for the National Sports Center.

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Health & Fitness

Arts

Whether you’re an athlete, a parent, a coach, or just a someone looking to improve yourself, the Beyond Grit Podcast shows you, step-by-step, how to reach your peak potential. Beyond Grit seeks to create and foster a community of people who want to learn, develop and employ the ten powerful practices to gain a high-performance edge. The Beyond Grit podcast is based on the book Beyond Grit, written by Cindra Kamphoff, PhD, Founder and CEO of Mentally Strong Consulting and a professor at Minnesota State University, Mankato. Cindra, a keynote speaker and entrepreneur is also a certified mental performance coach for professional athletes, executives and championship teams from around the nation, including the NFL’s Minnesota Vikings. Cindra’s Co-Host is Tim McNiff, Emmy-Award winning news and sports journalist, strategic communications consultant and story-teller for the National Sports Center.

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Fly Your Butterflies in Formation

Fly Your Butterflies in Formation