Today:  This is Five Minute Friday (FMF), just a little quick tip on how you can think differently about your self defense in today’s modern world.  Things are always changing, but we always have to remember the basics.  These tips are designed to keep the perspective of basic self defense while looking at our ever changing world.

Do you have a dry fire regiment? Something you follow that builds on itself? I use a bunch of different ones to get skills for fighting and competition.

Here is a simple one you can use and how to do it.

 

FMF 9 Dry Fire Practice from Ben Branam on Vimeo.

 

4 Drills to build on

1. Wall Drill
2. Up Drill
3. Draw, slow and steady
4. Move then draw and finish

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Stay Safe,

Ben