I make a lot of fun of Mike for the workout rut that he does every morning, without the realization that pretty much everything we do is part of a rut that we have put together for our everyday life.

When we had to move outside of our rut, life was kinda chaotic and we yearned for that old rut. We needed normal and familiar. 

Change is good. But there is nothing like that warm blanket of the rut to keep you feeling safe.

If you enjoy our little podcast diddy, make sure to FOLLOW so that you will be made aware of new episodes. But you can pretty can rely on the rut that this podcast and blog will be available every Friday night.

Till next week - LLM