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Foam Roll, Stretching & shoulder work at home
I have done a few videos on foam rolling, stretching and some at home shoulder work. In this 30 minute episode I mashed them all up for the ultimate foam roll, stretch technique. Feel free to email my assistant if you have ANY questions on the things I discuss. [email protected]
As always thank you for tuning in to the show! Go download Wellness Window for even more of these awesome videos. Better health, built at home!
www.wellnesswindow.com
APPLE: https://apps.apple.com/us/app/wellness-window/id1625258033
GOOGLE PLAY STORE: https://play.google.com/store/apps/details?id=com.wellnesswindow.app
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By Dr. Steven BakerI have done a few videos on foam rolling, stretching and some at home shoulder work. In this 30 minute episode I mashed them all up for the ultimate foam roll, stretch technique. Feel free to email my assistant if you have ANY questions on the things I discuss. [email protected]
As always thank you for tuning in to the show! Go download Wellness Window for even more of these awesome videos. Better health, built at home!
www.wellnesswindow.com
APPLE: https://apps.apple.com/us/app/wellness-window/id1625258033
GOOGLE PLAY STORE: https://play.google.com/store/apps/details?id=com.wellnesswindow.app