Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW! Recap and commentary for the week of December 8-14, 2019 Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness trying to find their way back into the light. Time to get ready for a new year and a new you. Dr. C  REAL TALK Segment! This week's insights: The Lizzo controversy and the question of the week is what is my favorite song! Right now it is Writing on the wall by Cardi B, French Montana, Post Malone and Russian!  Life lessons: Moving on Sponsored by The Wall Foundation Inc. 

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