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Focus Mastery Series - The Best Work-Break Ratio According To Science
Your goal through all of this is to turn some of the actions
that we discussed in this guidebook into habits. A habit is just a behavioral pattern that we develop by repeating it over and over again. It can often be used to help improve our performance of that pattern. When it is done enough, it is something that we can do without thinking about it.
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By Unfair Advantage ClubYour goal through all of this is to turn some of the actions
that we discussed in this guidebook into habits. A habit is just a behavioral pattern that we develop by repeating it over and over again. It can often be used to help improve our performance of that pattern. When it is done enough, it is something that we can do without thinking about it.