Talking negatively to yourself can destroy inner motivation, decrease your mood and tear you down. Dr. K discusses why positive affirmations are important in the Healing Acts Focus Me Minute 60 second radio program. 

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Focus Me Minute September 12, 2018

Professional and practical tips for love, relationships, parenting, living life to the fullest, self-improvement & more. Start living a life full of blessings, impact and purpose. Improve your overall happiness, effectiveness, relationships and mental fortitude with Author, Psychologist & Speaker/Trainer Dr. Jessica Kerzner and guests. Dr. Kerzner delivers straight talk with humor and simple strategies embedded with God and Psychology (with southern charm) so that every episode gives you a burst of excitement for your PURPOSE in life and steps to attain it AND walk it out.  Support this podcast: https://podcasters.spotify.com/pod/show/healingactsdrk/support

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Remembering the past can be scary and bring up bad thoughts and emotions BUT what if remembering the past on purpose with the right lens could make or break a successful and happy life? Dr. Jessica Kerzner discusses the importance of Reflecting on your past in this episode of Success with God & Psych.

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Reflection is Key to a happy life | Healing Acts Dr. K | Dr. Jessica Kerzner

Dr. Jessica Kerzner discusses what it means to have faith for your purpose. When you walk in your purpose in faith it can be very hard and doubt creeps in. What does that look like and what do we do when that happens? 

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Faith: I Believe but I doubt | Healing Acts Dr. K | Dr. Jessica Kerzner

It can be hard to be a Christian in today's climate BUT it can also be hard talking to a Christian if they don't live in love. How do we stand in truth with Gods word and yet love everyone who believes differently? Dr. Jessica Kerzner talks about in this episode of Success with God & Psych!

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Standing on Gods Values & Living in Love | Healing Acts Dr. K | Dr. Jessica Kerzner

When you are going through a rough season, you pray, meditate, praise and there is still no change. You try all you know to do following the lead of God. You have chosen him and you know is with you yet... The struggle, your troubles are not moving... What do you do? Dr. Jessica Kerzner dives into this topic to expound on what God and Psychology have to say. 

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Going Through The Darkness in Faith | Healing Acts Dr. K | Dr. Jessica Kerzner

Relationships can be difficult when its good but what about when there is emotional, physical or sexual abuse involved. Wehn you don't feel your partner thinks you are worthy or good enough. When you doubt their love. Dr. Kerzner talks about it in this episode. National Domestic Violence Hotline www.thehotline.org 1.800.799.SAFE(7233) The Emotional Abuse Hotline www.crisitextline.org text Connect to 741741 

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Focus Me Minute September 12, 2018

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