Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.

Today's guided meditation practice is going to help you develop those habits that we all know we should have. Creating connections in your mind that will encourage you to be a healthy person both physically and mentally.

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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe

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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube

Much love and healing ❤️

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© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.

Audio licensed by Storyblocks & Elevated State of Self

ElevatedStateofSelf.com