Today we have a special Guest Natalie Grasso! Natalie is a professional physique athlete, fitness model, and Mind/Body Transformation Coach. After years of seeking to be thin, yoyo dieting, and dealing with a binge eating disorder, Natalie found healing through adopting a low-carb lifestyle and now specializes in helping women seeking body transformation with a focus on weight training, mindset, and habit change.

Where to find Natalie: