In This Episode

In this episode, I was joined by author Susanne White to discuss the four key areas of caregiver wellness and the importance of caregiver self-care. Susanne's approach is light-hearted and relatable.

My Guest

A former family caregiver herself, Susanne White is also known as the "Caregiver Warrior" and she actively works to empower family caregivers along their caregiving journey.

Connect with Susanne:

• https://www.caregiverwarrior.com/
• https://www.instagram.com/caregiverwarrior/
• https://www.facebook.com/caregiverwarrior
• https://twitter.com/CaregiveWarrior
• https://www.pinterest.com/caregivewarrior/

Links & Resources We Mentioned

• Episode 15: Suddenly a Caregiver, Now What?! with Susanne White
• Self-Care for Caregivers by Susanne White

Thanks for Listening!

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For more great content and caregiving resources, visit us online at ElderCareGuide.com