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August 24, 2022

Focus on Just One Degree

8 minutes

Today is the first episode of the One Degree Shift series – Episode 1 – Focus on Just One Degree

Often, we feel that we have to make drastic, dramatic shifts. But I want you to focus on just ONE DEGREE

Did you know that when a plane is flying cross country, the pilot focuses on the tiniest of adjustments to keep the plane headed to its final destination? Pilots don’t make u turns and neither should you!

Let’s take something really simple – you hate living in your messy house. Rather than trying to gut it from top to bottom. Just pick one space – it can even be a drawer if a room is too big – and go clean up that space. Then stop and relish in the way it looks and feels. Do you feel that? Hold on to that feeling.

Now think about your life – what is your change you want.

What is just one small thing you can do today to head in that direction.

My challenge to you this week is to look for one-degree shifts and make them!

If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!

-> Check RiseUp and ROAR®: https://www.onedegreeshiftacademy.com/rise-up

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By Dr. Lisa Cooney