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Focus on my body or my mind

Hey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes  I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.

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Hey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.

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Focus on my body or my mind

Focus on my body or my mind