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Focus on Talents: Emotional Intelligence and Techniques that will help you today
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This episode is packed full of tips for you to consider, for your New Year.
In this episode, we Focus on Talents with Jovita who defines the topics of what Emotional Intelligence is and how being aware of your EQ can benefit your life.
Within this episode she defines the topic and shares her PQR technique:
1) Pause
2) Question
3) Reframe
To learn more about how to add this to your personal toolbox of resources, please check out the episode or our show notes.
To learn more about Jovita's Pause Question Reframe technique and how to manage negative emotions check out her free workshop: https://growwithjovita.com/eq-webinar/ The workshop includes digital downloads to help you track your emotions, identify your emotional triggers, and reframe your responses to help reduce your emotional stress.
Listeners also receive a 15% discount off Jovita's emotional intelligence coaching packages. Visit https://growwithjovita.com/product-shop/coaching-products/ and enter code Amber15.
📻 Thank you for tuning in to The Amber Stitt Show!
🔗 Connect with Amber on Social Media:
- AMBER’S INSTAGRAM
- AMBER’S LINKEDIN
- AMBER’S FACEBOOK
📲 Be sure to visit Amber's website:
www.AmberStitt.com
🎬 And remember, let's take action today!!!
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💻 Content Creators, Here Are Some Must Have Apps:
🔥 Opus Clips AI Creates Short Videos From Your Full Length Videos: https://www.opus.pro?via=909178
🔥 Find Hosts & Guests for Your Podcast: https://www.joinpodmatch.com/pathways
🔥 For Blogs, Descriptions, or Any Type of AI Generated Text Needed for Your Project: https://www.castmagic.io/?via=amber
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By Amber StittSend us Fan Mail
This episode is packed full of tips for you to consider, for your New Year.
In this episode, we Focus on Talents with Jovita who defines the topics of what Emotional Intelligence is and how being aware of your EQ can benefit your life.
Within this episode she defines the topic and shares her PQR technique:
1) Pause
2) Question
3) Reframe
To learn more about how to add this to your personal toolbox of resources, please check out the episode or our show notes.
To learn more about Jovita's Pause Question Reframe technique and how to manage negative emotions check out her free workshop: https://growwithjovita.com/eq-webinar/ The workshop includes digital downloads to help you track your emotions, identify your emotional triggers, and reframe your responses to help reduce your emotional stress.
Listeners also receive a 15% discount off Jovita's emotional intelligence coaching packages. Visit https://growwithjovita.com/product-shop/coaching-products/ and enter code Amber15.
📻 Thank you for tuning in to The Amber Stitt Show!
🔗 Connect with Amber on Social Media:
- AMBER’S INSTAGRAM
- AMBER’S LINKEDIN
- AMBER’S FACEBOOK
📲 Be sure to visit Amber's website:
www.AmberStitt.com
🎬 And remember, let's take action today!!!
====================
💻 Content Creators, Here Are Some Must Have Apps:
🔥 Opus Clips AI Creates Short Videos From Your Full Length Videos: https://www.opus.pro?via=909178
🔥 Find Hosts & Guests for Your Podcast: https://www.joinpodmatch.com/pathways
🔥 For Blogs, Descriptions, or Any Type of AI Generated Text Needed for Your Project: https://www.castmagic.io/?via=amber