Dr. Charles Stone explains how being thankful has a really good effect on your brain.   <a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/">Listen to the Full Program</a>   <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2348010">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>   <a href="https://focusonthefamily.com/podcastsurvey">If you've listened to any of our podcasts, please give us your feedback.</a>

Dr. Charles Stone explains how being thankful has a really good effect on your brain. Listen to the Full Program Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount! If you've listened to any of our podcasts, please give us your feedback.

Dr. Charles Stone explains how being thankful has a really good effect on your brain. &nbsp; <a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/" rel="noopener noreferrer">Listen to the Full Program</a> &nbsp; <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2348010" rel="noopener noreferrer">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a> &nbsp; <a href="https://focusonthefamily.com/podcastsurvey" rel="noopener noreferrer">If you've listened to any of our podcasts, please give us your feedback.</a>

Focus on the Family Minute - Gratitude and the Brain

From new voices to legacy ministries – these broadcast programs are some of the best available in Christian radio today, representing a broad spectrum of topics and formats.  In this list you’ll find many award-winning broadcasts and new favorites.  Explore and select programs we know will meet with your high standards for content and production quality . . . and that your listeners will love!

Religion & Spirituality

From new voices to legacy ministries – these broadcast programs are some of the best available in Christian radio today, representing a broad spectrum of topics and formats. In this list you’ll find many award-winning broadcasts and new favorites. Explore and select programs we know will meet with your high standards for content and production quality . . . and that your listeners will love!

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Focus on the Family Minute - Gratitude and the Brain

Focus on the Family Minute - Gratitude and the Brain