Everyday we are faced with challenges, everything is demanding our attention. How do we stay focused on what is important? Everything cannot have our attention, so we must focus on the thing we can control, and that is ourselves . Things we cannot control is: the weather, people, natural disasters, time and when someone dies. You must have a clear understanding about what is within your control and what is not. If you focus on the three things you can control everyday, which is, your attitude, your effort and your actions, you will be less stressed and a lot  happier.