If you, too, have been feeling overwhelmed by things (including but not limited to: gift guides; the state of the world/our democracy; your to do list), then this one is for you.

I interviewed globally recognized home organizing expert and bestselling author, Shira Gill. It’s another 2-for-1 podcast/newsletter (like the one I did with Nir Eyal), so read on for insights and/or download the 30-minute episode to consume at your leisure.

In this 30 minute episode, you’ll learn:

- How a daily practice begun in Covid lockdown led Shira to publish three books

- A simple framework that can help you feel less overwhelmed in all areas of life

- What Shira has to add to the (already quite extensive) habit literature

The framework is part of Shira Gill’s new book, LifeStyled, which comes out December 3. Like everything Shira touches, it’s immensely helpful and aesthetically pleasing.

Get full access to Practically Deliberate with Abby Davisson at abbydavisson.substack.com/subscribe