An exercise causes pain. You have an injury. The gym closed during a pandemic. Your response should be the same: Focus on what you CAN do, not what you can’t. 
The post <a href="https://niashanks.com/podcast/ns65-focus-on-what-you-can-do/">NS65: Focus on What You CAN Do</a> appeared first on <a href="https://niashanks.com">Nia Shanks</a>.

An exercise causes pain. You have an injury. The gym closed during a pandemic. Your response should be the same: Focus on what you CAN do, not what you can’t. The post NS65: Focus on What You CAN Do appeared first on Nia Shanks.

An exercise causes pain. You have an injury. The gym closed during a pandemic. Your response should be the same: Focus on what you CAN do, not what you can’t. 
The post <a href="https://niashanks.com/podcast/ns65-focus-on-what-you-can-do/" rel="noopener noreferrer">NS65: Focus on What You CAN Do</a> appeared first on <a href="https://niashanks.com" rel="noopener noreferrer">Nia Shanks</a>.

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Focus on What You CAN Do

Focus on What You CAN Do