In this episode, Kineta James who is a Health Coach for the last 8 years, mother of a 5 yo boy, and a devoted wife shares her insights on the importance of a healthy marriage & prioritising the goals of the household to support her role of being a great mom. 

Kineta opened up about her challenges post cesarean and how she learned to accept her body as it changed after having her son.

She shared heavily about the mindset she has that allows her to navigate the highs and lows of being a mom and her commitment to the work needed for a healthy marriage.

Be sure to take in the video episode on youtube right here.

https://youtu.be/R7bLQ1EGM0A

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Tag Kineta @anilkinetajames on on her instagram and truegrowthcaribbean @truegrowthcaribbean after you listen to this episode.

Connect with Kineta right here.

https://www.instagram.com/anilkinetajames/

Resources - 

Visit www.truegrowthcaribbean.com or www.letinamata.com

Connect for daily tips https://www.instagram.com/truegrowthcaribbean/

Behind the scenes with me https://www.instagram.com/letina.mata/

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