I chatted with Amber Dawn about her journey in fitness as a competitive powerlifter and how she managed to change her mindset toward heavy-lifting.
She's a massive inspiration for those who want to understand more about powerlifting and what it takes to challenge the idea of what is considered a "healthy" body image.

I chatted with Amber Dawn about her journey in fitness as a competitive powerlifter and how she managed to change her mindset toward heavy-lifting. She's a massive inspiration for those who want to understand more about powerlifting and what it takes to challenge the idea of what is considered a "healthy" body image.

"Focus on what your body can do rather than what it looks like" with Amber Dawn

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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"Focus on what your body can do rather than what it looks like" with Amber Dawn

"Focus on what your body can do rather than what it looks like" with Amber Dawn