Do you tend to judge something you did as either just "good" or "bad?"

When you get asked how you did, do you usually go straight to what you did wrong first?

These habits aren't helping you move forward.

They aren't helping you level up!

They're judgmental and, at best, self-critical, but they don't give you any information on how to fix it, make it better, help repeat what you did right, or stop making that same mistake.

In this episode, Coach Jasmine is ready to coach you up and help you use this key focus phrase to start improving moment to moment, practice to practice, game to game.

You're going to get the tools to start truly coaching yourself!

She can, and she will.

She will rise!

Get inspired and stay connected with Coach Jasmine on IG: @jasmineempowers

For private training and speaking engagements email: [email protected]

For the next soccer camp visit: [email protected]