<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/807791/open_sms">Send us a text</a>This week Helen and Kai get to know the multi-talented artist Ant Blu Jr.  In this heartwarming discussion we discuss the power of intention, Ant's life in Brooklyn since migrating from Dallas by way of Kansas and Ant shares his COVID-19 recovery story.

Send us a text This week Helen and Kai get to know the multi-talented artist Ant Blu Jr. In this heartwarming discussion we discuss the power of intention, Ant's life in Brooklyn since migrating from Dallas by way of Kansas and Ant shares his COVID-19 recovery story.

<a href="https://www.buzzsprout.com/twilio/text_messages/807791/open_sms" rel="noopener noreferrer">Send us a text</a>This week Helen and Kai get to know the multi-talented artist Ant Blu Jr. &nbsp;In this heartwarming discussion we discuss the power of intention, Ant's life in Brooklyn since migrating from Dallas by way of Kansas and Ant shares his COVID-19 recovery story. &nbsp;

Focused on the Joys

Cappy Hour is a bi-weekly cultural commentary podcast recorded live in New York and hosted by Helen with the Gold Teeth.

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Focused on the Joys

Focused on the Joys