Men Made for More Podcast

Focused Rest vs Forced Rest


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If you think rest is for the weak, that rest is the opposite of productivity, or if the only way to reach your level is through working harder - then it’s time to implement some focused rest. Many men  choose to be reactive - resting when they feel exhausted, worn down, or burnt out. But to be the best leader, business owner, and man you can be - you need to be proactive with implementing your rest in a focused way.

Listen up today to learn how to shift from being reactive to proactive in your rhythms of rest.Reach out with questions to (760) 477-4361 or text me coaching to learn more about how to reach your next level as a business owner or leader

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Men Made for More PodcastBy Dr. Dave Paczkowski, PT

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