Saying mean things to yourself does not make you better, obvi! Not taking care of yourself is selfish. Time to get rid of that inner bully. Enjoy!

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xx,

Megan

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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at [email protected] 

Chat soon!