In this reflective episode, Dr. Robinson explores a simple but powerful act many of us learned as children — folding our hands in prayer.

What if that posture is doing more than preparing us to pray?

When we fold our hands, our body experiences skin-to-skin connection. Science tells us that gentle touch and connection can calm the nervous system and signal safety to the body.

In a world where many people experience stress, loneliness, or grief, that moment of connection can be deeply regulating