In this episode, we discuss all things TRIGGERS. Types of triggers, what they can feel like, how to view them and more. Take a listen as Melanie and Sherah discuss how to address your own triggers.
Follow Melanie and Sherah on Instagram
Melanie : @momdaughterconnection & @melanie.huggard
Sherah : @sherah.janell (formerly @thegrandestorey)
To book a session check out their websites : melaniehuggard.com & sherahjanell.com (formerly Thegrandestorey.com)

In this episode, we discuss all things TRIGGERS. Types of triggers, what they can feel like, how to view them and more. Take a listen as Melanie and Sherah discuss how to address your own triggers. Follow Melanie and Sherah on Instagram Melanie : @momdaughterconnection & @melanie.huggard Sherah : @sherah.janell (formerly @thegrandestorey) To book a session check out their websites : melaniehuggard.com & sherahjanell.com (formerly Thegrandestorey.com)

In this episode, we discuss all things TRIGGERS. Types of triggers, what they can feel like, how to view them and more. Take a listen as Melanie and Sherah discuss how to address your own triggers.
Follow Melanie and Sherah on Instagram
Melanie : @momdaughterconnection &amp; @melanie.huggard
Sherah : @sherah.janell (formerly @thegrandestorey)
To book a session check out their websites : melaniehuggard.com &amp; sherahjanell.com (formerly Thegrandestorey.com)

Follow The Trigger

My friends and I have great conversations that I want other people to hear!

I’m Melanie, and I coach women and survivors in connecting, loving and showing up for themselves. 
Join us as we dig into topics like mindsets, bodywork, relationships, boundaries, codependency, grounding techniques, and more. My friends and I might not have all the answers but we most certainly have all the questions and we love to talk.

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My friends and I have great conversations that I want other people to hear! I’m Melanie, and I coach women and survivors in connecting, loving and showing up for themselves. Join us as we dig into topics like mindsets, bodywork, relationships, boundaries, codependency, grounding techniques, and more. My friends and I might not have all the answers but we most certainly have all the questions and we love to talk.

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Follow The Trigger

Follow The Trigger