Christa Clark, who runs the award-winning plant-based blog Artistic Vegan, will share tips on how to lower our stress levels and experience a feeling of calm, along with advice on how to have compassion for all. Christa is author of The Artistic Vegan Cookbook: An Alchemical Transformation and offers cooking videos online, plus she is a structural integrator and yoga teacher.

Follow Your Heart: Yoga, Eating Well, and Meditation with Christa Clark

Embark on a journey to a more compassionate world with host and renowned PBS vegan chef Laura Theodore, the “ Jazzy Vegetarian.” Listen to Laura for an upbeat hour of conversations focusing on helpful tips, nutritional guidance, and delicious, easy-to-prepare vegan recipes for the whole family. Each episode features knowledgeable guests sharing innovative philosophies, up-to-date dietary information, and expert ideas to help you embrace a happier, healthier, and kinder life.

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Follow Your Heart: Yoga, Eating Well, and Meditation with Christa Clark

Follow Your Heart: Yoga, Eating Well, and Meditation with Christa Clark