The Sensitive Professionals Podcast

Following the Energy Breadcrumbs with Sarah Pritzl


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What if the quiet, persistent sense of knowing you’ve been second-guessing... was right all along?


In this episode, I’m joined by Sarah Pritzl – certified Wayfinder coach and founder of Anomaly Coaching – for a warm and reflective conversation about tuning back into your intuition. We explore what it means to trust the gentle nudges, build a relationship with your inner knowing, and stop outsourcing your truth to everyone else.


Sarah works with high achievers who are ready to let go of the ‘shoulds’ and step into an expanded version of who they are – not by burning it all down, but by reconnecting with what they already know to be true.


What we talk about in this episode:


  • What it really means to trust your intuition (and why it’s hard)
  • The tension between what we should want and what we do want
  • Why uncomfortable feelings are often valuable data, not danger
  • Noticing the small nudges – how to follow your own energy breadcrumbs
  • Building simple, sustainable practices to reconnect with yourself in daily life

 

More about Sarah:


You can learn more about Sarah’s work via her website and socials:


·     Website: https://www.anomalycoach.com

·     Instagram: https://www.instagram.com/anomaly_coaching

·     LinkedIn: https://www.linkedin.com/in/sarah-pritzl


P.S. If you’re connecting on LinkedIn, she’d love a quick note mentioning the podcast!


Resources mentioned in this episode:


  • Emotional Agility by Susan David
  • The Way of Integrity by Martha Beck
  • Hidden Potential by Adam Grant
  • The Feelings Wheel (also known as the Emotion Wheel – various versions available online)
  • Emotions Coaching Practitioner Training by In Good Company



Want to get in touch? Email me at [email protected]


© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content.

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The Sensitive Professionals PodcastBy Teresa Beehan