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In today’s episode, we’re talking about women being cyclical beings, following our own menstrual cycles, but also the cycle of the moon. Did you know that there are four cycles to both the moon and menstruation? Did you know that these cycles correspond to your mood, energy levels, food cravings, exercise ability, productivity, creativity, and more?

Instead of making a to-do list, or a best-made plan, only to not find the energy to complete it all and then be hard on yourself because of this supposed failure, what if you followed your cyclical truth? By tapping into your cycle and planning accordingly, you will set yourself up for more success than you can imagine. Would that help you accept and love yourself?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

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