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Following the Rules | The Sangha UK #33 | 3.3.22
The Sangha discuss how to deal with negative emotions and the hindrances.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=1zKXFfbDFww
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Being satisfied vs. resignation; truth; reality
00:24:39 Seeing is always happening; experiential
00:29:03 Categories, expectations, judgments, skilful observation
00:42:41 Tricky thoughts; compass of human experience
00:45:17 Formal practice vs. practice throughout the day
00:50:11 Wakey wakey: rules, standards, shoulds
01:01:27 Suffering to remove the hindrances
01:09:58 Being OK with reality as it is now
01:15:46 Sadness is an emotion; not a hindrance
01:17:53 Being the victim
View all episodes
By Dhammarato DhammaThe Sangha discuss how to deal with negative emotions and the hindrances.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=1zKXFfbDFww
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Being satisfied vs. resignation; truth; reality
00:24:39 Seeing is always happening; experiential
00:29:03 Categories, expectations, judgments, skilful observation
00:42:41 Tricky thoughts; compass of human experience
00:45:17 Formal practice vs. practice throughout the day
00:50:11 Wakey wakey: rules, standards, shoulds
01:01:27 Suffering to remove the hindrances
01:09:58 Being OK with reality as it is now
01:15:46 Sadness is an emotion; not a hindrance
01:17:53 Being the victim