On this episode Kristen & Dana dive into setting boundaries, building trust, and holding space to find & maintain meaningful relationships. They share lessons they have learned from their personal lives as well as Yoga Teacher Training and Life Coaching Certification, both received through The Yoga Shop located in South Windsor, CT.

References:

Interview with Katy Wilcox: https://anchor.fm/following/episodes/Following----Catherine-D--Wilcox--M-Div---ACPE-CE-ecvoae

Interview with Kristin Santamaria: https://anchor.fm/following/episodes/Following----Kristin-Santamaria-ecd76g

More info on Yoga Teacher Training: theyogashop.us