This Track Hits On:

• Home
• Fear of Missing Out (FOMO)/ Seperate-ness
• Equanimity with desire, aversion, and neutral
• The Monarch butterfly journey
• Staying true to what's most important within all the emotional ups and downs

The mantra: The opening invocation of the Isha Upanishad, a Sanskrit text that delves into the knowledge of the Self

Pronunciation: purnam adah purnam idam purnat purnam udachyate | purnasya purnam adaya purnam evavashishyate ||

Translation:

That is Whole. This is Whole. The Whole arises from the Whole. Having taken the Whole from the Whole, Only the Whole remains.

(Translation by Zoë Slatoff-Ponté)