In today’s episode of Why Am I Talking?, we talk about how social media triggers FOMO and comparison, especially for introverts. Research shows that FOMO affects more than half of social media users, leading to anxiety and low self-esteem.

This episode explores how setting boundaries and redefining success can help you break free from the comparison trap.
Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app.

Find me on X and Instagram: @angelar0cha.