Did you know an alarming 56% of social media users are afraid of missing out on events, news, and important status updates if they are away from social networks? This Fear of Missing Out, or “FOMO” can actually be harmful, fueling anxiety and further perpetuate a lack of self-confidence.

Peak Performance Coach Chantea Goetz explains what FOMO truly is and how it is real as well as how to overcome FOMO.

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