After going to Spilt Milk over the weekend & speaking on my instagram stories about going sober (basically) & receiving so many messages from you all about your own struggles and opinions on the topic I wanted to expand on this conversation!

In todays episode I expand on how you can live a fun, crazy life while also focusing on your health, career and fitness! Because I truly believe you get to have both.

I also get open and personal (as always) with my own experiences in both the party lifestyle and how I currently choose to live

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Tag me @hannahrose.fit, it would mean the world!

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