Welcome back to Episode 3!

Today I'm chatting about building and fostering community to support life with food allergies.

My biggest tips - Speak Up & Speak Early. Even though the conversations can be hard or uncomfortable (why is that?) it's so important to discuss needs, reactions, medications, etc BEFORE it's necessary.

As promised, here is the link to my food allergy nonprofit, ALEIA Project - www.aleiaproject.org. you can also find us on Instagram and Facebook.

If you have any questions or need further clarification on anything I've mentioned, you can email me at [email protected]

Thank you so much for tuning in!