In this episode I just scratch the surface on what we do in our house in regards to mealtime and our tiny humans. How we try to support a healthy relationship with food. I share my thoughts on the subject :) 

Likely part 1 of many

In this episode I just scratch the surface on what we do in our house in regards to mealtime and our tiny humans. How we try to support a healthy relationship with food. I share my thoughts on the subject :) Likely part 1 of many

Food and emotions - kids edition 🚸

6 years postpartum, after having my two tiny humans making my way back to me, I realized that there are other mommas who are going through what I went through and hearing from someone who is on the other side may offer something. I know I would have loved to found something like this even a year ago! This place is where I share my wins and challenges of parenting, what worked to support me and my family as we all navigate(d) postpartum together. 
Excited to have you here 🤟❤️‍🔥

Health & Fitness

Mental Health

6 years postpartum, after having my two tiny humans making my way back to me, I realized that there are other mommas who are going through what I went through and hearing from someone who is on the other side may offer something. I know I would have loved to found something like this even a year ago! This place is where I share my wins and challenges of parenting, what worked to support me and my family as we all navigate(d) postpartum together. Excited to have you here 🤟❤️‍🔥

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Food and emotions - kids edition 🚸

Food and emotions - kids edition 🚸