In this week’s discussion, Rosie and I talk about food and mood. Some foods can make us feel happy or so we may think. (Discussion here). Comfort food, for example, may provide us with temporary comfort but may not always make us feel well in the long run.  Those “comfort foods” may create a short-term […]
The post <a href="https://foodintegritynow.org/food-and-mood/">Food and Mood</a> appeared first on <a href="https://foodintegritynow.org">Food Integrity Now</a>.

In this week’s discussion, Rosie and I talk about food and mood. Some foods can make us feel happy or so we may think. (Discussion here). Comfort food, for example, may provide us with temporary comfort but may not always make us feel well in the long run. Those “comfort foods” may create a short-term […] The post Food and Mood appeared first on Food Integrity Now.

In this week’s discussion, Rosie and I talk about food and mood. Some foods can make us feel happy or so we may think. (Discussion here). Comfort food, for example, may provide us with temporary comfort but may not always make us feel well in the long run. &nbsp;Those “comfort foods” may create a short-term […]
The post <a href="https://foodintegritynow.org/food-and-mood/" rel="noopener noreferrer">Food and Mood</a> appeared first on <a href="https://foodintegritynow.org" rel="noopener noreferrer">Food Integrity Now</a>.

Food and Mood

In this additional podcast series, Beyond Food Integrity, thriving Like a Guru, Carol Grieve’ and Dr. Rosie Kuhn will not only discuss the importance of what you put in your body–but also discuss their journeys in working with clients and their own personal growth, Carol and Rosie will share what has assisted them to thrive, not just survive! They discuss the importance of getting curious about who you are and what might be getting in the way of you having a life full of adventure and joy where you thrive like a Guru.

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Food and Mood

Food and Mood