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Food and Mood: Finding What Works
How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on our gut microbiome, in today’s episode we learn more about this fascinating link.
Learn more about Laura.
Learn more about Bryony.
Find nutrition support.
Listen to our past episode on eating.
View all episodes
By Happiful - Mental Health
4.9
77 ratings
How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on our gut microbiome, in today’s episode we learn more about this fascinating link.
Learn more about Laura.
Learn more about Bryony.
Find nutrition support.
Listen to our past episode on eating.
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