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Today’s guest is Meredith Whitely. Meredith is a food and flavour lover who connects people to and through food. Her aim is to help people eat in a more mindful, conscious and delicious way. Meredith created Food at Heart for anyone who enjoys exploring taste, discovering new flavours and getting creative in the kitchen but also wants to develop a more conscious way of eating and living.
Today’s guest is Meredith Whitely. Meredith is a food and flavour lover who connects people to and through food. Her aim is to help people eat in a more mindful, conscious and delicious way. Meredith created Food at Heart for anyone who enjoys exploring taste, discovering new flavours and getting creative in the kitchen but also wants to develop a more conscious way of eating and living.