In this episode I talk about baking bread from scratch using freshly milled whole grains and the nutritional benefits of doing so. We talk about the history of bread baking and the resources available to learn more.

Food: Baking Bread with whole grains

Health. Home. Family. Food. Blending holistic health with homesteading. As a chiropractor and homesteader I’m passionate about helping fellow women take control of their health and home life. It’s possible to have it all and do it in a holistic way. Let’s talk about it.

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Food: Baking Bread with whole grains

Food: Baking Bread with whole grains