When you eat well and exercise, your flute playing comes alive!

In 'Talking Flutes Extra' this week, Jean-Paul speaks with flute player and food blogger Katharine Carter about how a well balanced and structured diet makes for a happy individual!  Katharine also gives some quick and handy recipes for the busy musician!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com